MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - swpthleg's training log
View Single Post
post #189 of (permalink) Old 04-29-2010, 02:19 PM Thread Starter
Curitiba Food and Liquor
swpthleg's Avatar
Join Date: Dec 2006
Location: NY
Posts: 16,176
Blog Entries: 14
I don't know how to do any of those, or maybe I've done them and just didn't know what they were called. I'd love to incorporate anything that would help my takedowns and TDD.

I've seen GSP working what I think are some of these techniques with kettlebells, but that's the extent of my knowledge.

Sig Credit to Toxic
swpthleg is offline  
For the best viewing experience please update your browser to Google Chrome