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Won the heavyweight division in the gi. There was I think 6 guys and I beat 3 on points to win gold. Went in the open weight, won my first match in a snoozefest and then got tapped by a guy with a bow and arrow choke to take third. Video's coming, I just need a cord from my friend.
No gi today, they had nobody even near my weight class, 40lbs off was the closest guy. I told them I'd just go lift.
Lifting
Squats 6,6,6 @ 255lbs
Deadlifts 6,6,6 @ 255lbs
DB Bench 6,6,5 @ 80lbs
Weighted Chin Ups 6,6,6 @ b/w+25lbs
AB Complex
Weighted Twist Crunch 20@45lbs
Reverse Crunch 15@b/w+15
Cable Crunch 20@max
AB Plank 2:10
Weight is 210.
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