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post #545 of (permalink) Old 05-13-2010, 12:15 AM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
Went in early for pad work

3 rounds boxing, 3 rounds muay thai. Did decent. Still some sloppy errors and my endurance could be better. It'll do.


Hook and sickle sweeps. Armbar from mount except you fall forwards instead of backwards - I like. Bow and arrow choke from mount. Did well in rolling, did some gi and no gi and had some very good positional battles with two purples and a blue. Got a hook sweep, triangle, armbar.

Good day. I felt like shit after work but I got a nap in and once I got going it was manageable.

My Cauliflower ear is at its hugest. Wow. Must drain soon.

Private with Kajan tomorrow.
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