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Old 02-18-2007, 04:49 PM   #14 (permalink)
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GroundAndPound has a little shameless behaviour in the past
Originally Posted by maxtheripper
your joking right no offense to the guy but he aint that big, look past the biceps and chest and youll understand .everything is fine now i went to sherdog and got a good powerlifting routine which works awesome

split routines have no place for fighters dont no whether the people who post them are fighters

yeah your right, my bad. i really just looked at the first picture. other then the biceps hes not that big. anyway good luck with the routine.
"PAIN without love,
PAIN can't get enough,
PAIN I like it rough 'cause I'd
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