MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Cardio?
Thread: Cardio?
View Single Post
post #2 of (permalink) Old 05-23-2010, 02:11 AM
Tyson2011's Avatar
Join Date: Jan 2009
Location: North Dakota
Posts: 362
HIIT is the way to go imo, works better than anything i've tried.

bag work is fine and dandy but you're better off sparring with a live partner, a bag doesnt hit back.

"Only a warrior can choose pacifism, others are condemned to it."
Tyson2011 is offline  
For the best viewing experience please update your browser to Google Chrome