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post #1 of (permalink) Old 05-28-2010, 01:43 AM Thread Starter
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Join Date: Aug 2007
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Def One of My Top Butterlfy Passes!

I've been getting a lot of e-mails from Stephan Kesting lately and he sent out a video to my e-mail of what he called the "Twitch" pass.

This has been one of my goto pass set-ups for about 4 1/2 years now. He explains it really well.

One thing I like to do also is get an underhook to secure my movement when I work to pass around the legs.

Here's the vid: The Twitch Pass

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