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Another way to do a sub is when you click the right stick to start the sub DO NOT LET GO, your stamina will drain down fast, when it's about 85-90% depleted, let go and start doing a shine (a slower clean shine is far far better than a fast sloppy shine).
Hope this helps.
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"You have a big word for a guy who don't have a gi right now." - Renato Laranja
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