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Old 05-31-2010, 03:56 AM   #26 (permalink)
christiw
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Join Date: May 2010
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The best way is to locate a gym in your area that specializes in it. Now a days, these kinds of gyms are getting more popular. Another option is gyms that train in kickboxing or boxing. Then, you can always take up some form of martial arts. Personally, I start off with training like a boxer. I prefer more of the cardio stuff like jumping rope and running.
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