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post #21 of (permalink) Old 06-04-2010, 07:28 PM Thread Starter
'Man of Stone'
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Join Date: May 2010
Location: Oak Harbor, WA
Posts: 430
Picture of one the various circuits I have set up for myself when I workout on days without one of my strength or conditioning coaches. Primarily for plyometric exercises, core body and cardio training the body through all the aspects of a fight.

New Vitapaks I am going to start taking today! Great reviews on them and hope they will be awesome.
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