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Old 06-16-2010, 04:30 PM   #21 (permalink)
luger0
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@ Shatterproof,

If you build up the Trabeculi would it be a good idea to increase the calcium intake as well?

I spend about a total of 6 hours a week working on a heavy bag.

Right now I don't really feel anything when I throw any leg-strike with my right, does this mean there's a fair bit of this Trabeculi stuff built up or the nerves are dead on the shin?

I take from the discussion in this thread the deadening of the nerves is a good thing.

Working on squats would be a good way to strengthen the leg-muscles that you guys are talking about right?
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