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Effective way to harden shins?
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06-18-2010, 02:59 PM
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luger0
Flyweight
Join Date: Apr 2010
Posts: 417
It's odd, if I do conditioning my right-shin will not throb.
But if I practice combos, doing a bit of kick-boxing I have to ice the shin for at least 1.5 hours and even then the shin will throb
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