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post #50 of (permalink) Old 06-20-2010, 06:21 AM Thread Starter
'Man of Stone'
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Join Date: May 2010
Location: Oak Harbor, WA
Posts: 430
Forgot to add for 6/18 I went back to the gym at 1700-1830 and did some work on the heavy bag. I am also the next few weeks going to add Sat into my training just for more bag work and some shadow boxing/sparring to prep for my upcomming fight. Also this Monday i am returning martial arts as my rib is feeling better.

"A pint of sweat, saves a gallon of blood." - General George Patton
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