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post #21 of (permalink) Old 06-25-2010, 01:13 AM Thread Starter
Join Date: Apr 2010
Posts: 418
Tonight was fun I hung out with some friends, and played sand volleyball for about 4 hours.

I think I just found my cardio training

I'm not sure but 4-hours of cardio work would be good right?

The only complaint I had was when I dove for a shot I got kneed in the back heh.

Throughout life there are bumps along the way some may be painful...others not...who gives a damn in the end you'll still die
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