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post #23 of (permalink) Old 06-27-2010, 08:21 AM Thread Starter
Join Date: Apr 2010
Posts: 418
I am glad that I went on that cross-train day, but I guess I have never worked on a hip press before my legs are still sore.

Nevertheless I have a 3 mile run today.

Throughout life there are bumps along the way some may be painful...others not...who gives a damn in the end you'll still die
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