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post #1 of (permalink) Old 02-23-2007, 12:53 AM Thread Starter
Tyson Girling
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Join Date: Feb 2007
Location: Ontario, Canada
Posts: 4
Weight Gain Tips

Hey people, ok so I'm new to the whole MMA scene. I have a minimal background with amateur wrestling and not a whole lot else. I have recently started training and getting into shape. My problem is I can't gain weight if my life depended on it. My goal is to reach 200lbs, as I stand now I am 6'4 and 160lbs. Any tips on weight gain or workout regiments to gain weight would be greatly appreciated.

"Death smiles at us all, all we can do is smile back."
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