Originally Posted by Onganju
If you are new to the MMA scene, don't concern yourself with gaining weight. With the weight classes set the way they are, you will probably be more concerned with losing weight more often than not.
still 6'4 160 is a little light. he should go up to at least 185 minimum. i think more like 205.
"PAIN without love,
PAIN can't get enough,
PAIN I like it rough 'cause I'd
rather feel pain than nothing at
- 3 Days Grace