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post #2 of (permalink) Old 07-06-2010, 02:15 PM
recon6991's Avatar
Join Date: Nov 2007
Location: Virginia
Posts: 607
Writing my workouts down has definitely helped me out, I keep a log on a weightlifting forum as well for accountability sake. Good luck man, I hope I can maintain some shape when I am 40, keep kicking ass

I heartily accept the motto, "That government is best which governs least"; and I should like to see it acted up to more rapidly and systematically.
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