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post #4 of (permalink) Old 07-06-2010, 02:34 PM
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Good luck Ruckus and don't let a few extra calories get you down.That's more energy for your cardio.

I was in godawful shape at 38 when I started my project 40 and can honestly say I was in the best shape of my life on my 40th bday. that was long ago . time to start project 50.

to you...

me =
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