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Old 07-07-2010, 10:24 AM   #2 (permalink)
UFC_OWNS
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i personally think muay thai is better because you use hands,knees,clinch,elbows,feet and you can defend head kicks well but boxing is better for head movement and blocking shots and also you will have better punch technique, also dont let the progress thing get in your head, i know because it use to happen to me and it takes more than a month to feel comfortable with everything
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