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post #9 of (permalink) Old 07-12-2010, 01:45 PM
MMA Fanatic
Join Date: Jun 2010
Location: Batavia OH
Posts: 71
jumping right in is probably the best thing to do. I mean you probably wont be able to keep up with the people who have been going for months or years. Ive been going for about a month, and its pretty intense. the people there have been going for like five months and longer. I last nowhere near as long as them. I end up pretty much spent by half way through the class. But it always ends up good and I last a little longer each time. The cardio and endurance comes with it.
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