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post #2 of (permalink) Old 07-23-2010, 02:55 PM
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We talkin kicks or punches??? More strikes equal more damage if the strikes are consistant, do not sacrafice the power, however the speed is what makes the difference, and you can def train to increase that speed, especially in the small increment you mentioned..just dont lose any power off the strike....I am assuming kicks...FTR
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