MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Luger's Training program
View Single Post
post #32 of (permalink) Old 07-25-2010, 02:38 AM Thread Starter
Join Date: Apr 2010
Posts: 418
Thursday night was good guys.

I have a friend who is an ex-boxer he also studied some form of Karate, I cannot remember the prefix to the karate right now.

But he was a wealth of knowledge. I am still shocked though.

I mentioned to him about my right hand-body shots...some of these will actually force the bag skyward as short as an in to 4-inches high.

I know this because I see the bag bouncing once and awhile from a hand-strike.

I didn't have much time to do much on Friday or today (Saturday).

Sunday is gonna be a packed day as well.

If anyone has any comments please feel free to speak up.

Throughout life there are bumps along the way some may be painful...others not...who gives a damn in the end you'll still die
luger0 is offline  
For the best viewing experience please update your browser to Google Chrome