Thursday night was good guys.
I have a friend who is an ex-boxer he also studied some form of Karate, I cannot remember the prefix to the karate right now.
But he was a wealth of knowledge. I am still shocked though.
I mentioned to him about my right hand-body shots...some of these will actually force the bag skyward as short as an in to 4-inches high.
I know this because I see the bag bouncing once and awhile from a hand-strike.
I didn't have much time to do much on Friday or today (Saturday).
Sunday is gonna be a packed day as well.
If anyone has any comments please feel free to speak up.
Throughout life there are bumps along the way some may be painful...others not...who gives a damn in the end you'll still die