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post #4 of (permalink) Old 07-31-2010, 03:49 PM Thread Starter
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Join Date: Jul 2010
Posts: 16
Went to kickboxing at 11:15 this morning. While doing up-downs and kickbacks for warm up I landed wrong and popped my hip. Normally this wouldn't be an issue, but I developed stress fractures in both hips a while back. They're fully healed now, and my hips are usually okay...unless I land wrong. So now my left hip is stinging pretty bad. But I promised myself I'd go back to the gym and do some more cardio this afternoon, so I will. I might have to stay on the bike so that I don't irritate it more, though, which sucks.
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