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Old 08-04-2010, 06:39 AM   #6 (permalink)
Siska
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Join Date: Jul 2010
Location: Austria
Posts: 14
Siska is on a distinguished roadSiska is on a distinguished roadSiska is on a distinguished roadSiska is on a distinguished road
the most time i am only jogging ... for fatburning... so the most time there are only ~4 km when i jogg 30 min... the 50 minutes hjogg (for example today) are between 6,5 and 8 km.

I eat no carbohydrate at the whole day, only at breakfast some (breakfast is after my jogg)... so i have no energy to run faster. It must be for fatburning ... to get weight down is very important for me at this moment.
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