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post #6 of (permalink) Old 08-04-2010, 06:39 AM Thread Starter
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Join Date: Jul 2010
Location: Austria
Posts: 14
the most time i am only jogging ... for fatburning... so the most time there are only ~4 km when i jogg 30 min... the 50 minutes hjogg (for example today) are between 6,5 and 8 km.

I eat no carbohydrate at the whole day, only at breakfast some (breakfast is after my jogg)... so i have no energy to run faster. It must be for fatburning ... to get weight down is very important for me at this moment.

A place where no one follows me ... I WALK ALONE
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