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post #8 of (permalink) Old 08-04-2010, 06:43 AM Thread Starter
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Join Date: Jul 2010
Location: Austria
Posts: 14
yeah, of course, but only when you eat more than 100 gr carbs ... but i eat under 100 gr and than it isn`t possible to the long runs ..45 or 50 minutes are really hard with this nutration system ...

A place where no one follows me ... I WALK ALONE
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