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post #8 of (permalink) Old 08-04-2010, 10:50 PM Thread Starter
MMA Fanatic
Join Date: Jul 2010
Posts: 16
After two days in a row of kickboxing, I didn't go to the gym today. Not so much because of that, but because it was about 110 degrees F where I live, and that's enough heat to make me feel pretty sick.

To compensate, I ate less today (I only include drinks with calories on this list, I also drink water):
1 scrambled egg
1 medium tomato
Sarku Teryaki Chicken Combo
(I was at the mall)
10 slices cucumber
Large salad
Low cal poppyseed dressing
2 slices deli turkey
Snow peas
1 cup blueberries
(about 1200 calories total, which is pretty much a minimum for my age/gender/usual activity level)
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