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post #34 of (permalink) Old 08-09-2010, 04:06 PM Thread Starter
luger0
Flyweight
 
Join Date: Apr 2010
Posts: 418
                     
Killer Bag Session

I spent about 30 minutes doing 2 full fight length sessions of 5 minute periods with enough time to gulp down a bit of Gatorade in-between.

It was fun but brutal with 4 layers 3 of which were sweaters on my body and a t-shirt in 95-100 degree heat.

I hope I can move to hour sessions later this week doing the same.



Throughout life there are bumps along the way some may be painful...others not...who gives a damn in the end you'll still die
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