MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Luger's Training program

View Single Post

Old 08-09-2010, 04:06 PM   #34 (permalink)
luger0
Flyweight
 
Join Date: Apr 2010
Posts: 417
luger0 is a glorious beacon of lightluger0 is a glorious beacon of lightluger0 is a glorious beacon of lightluger0 is a glorious beacon of lightluger0 is a glorious beacon of lightluger0 is a glorious beacon of lightluger0 is a glorious beacon of lightluger0 is a glorious beacon of lightluger0 is a glorious beacon of lightluger0 is a glorious beacon of lightluger0 is a glorious beacon of light
Killer Bag Session

I spent about 30 minutes doing 2 full fight length sessions of 5 minute periods with enough time to gulp down a bit of Gatorade in-between.

It was fun but brutal with 4 layers 3 of which were sweaters on my body and a t-shirt in 95-100 degree heat.

I hope I can move to hour sessions later this week doing the same.
__________________


Throughout life there are bumps along the way some may be painful...others not...who gives a damn in the end you'll still die
luger0 is offline   Reply With Quote