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Thread: Cutting Weight
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post #4 of (permalink) Old 08-12-2010, 12:45 PM
Roll Tide Roll
G_Land's Avatar
Join Date: Aug 2009
Location: South West Alabama
Posts: 7,603
No you learn your really dont want to cut 15 lbs before but it is possible IF you are use to it....That being said 5-10 lbs seem to be the norm...I lose/gain 5 lbs on average every day when working out....A gallon of water weighs 8 lbs I think
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