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Thread: Cutting Weight
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post #6 of (permalink) Old 08-12-2010, 01:28 PM Thread Starter
MMA Fanatic
Join Date: Aug 2010
Location: Millville
Posts: 6
I don't think losing weight would necessarily put you at risk for over training, as long as it was small (2-4 pounds a week, which I wouldn't really call a 'cut').

How much weight loss a week do you think would put you at risk for overtraining?
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