Thread: Cutting Weight
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Taurean508 · 08-12-2010, 01:28 PM

I don't think losing weight would necessarily put you at risk for over training, as long as it was small (2-4 pounds a week, which I wouldn't really call a 'cut').

How much weight loss a week do you think would put you at risk for overtraining?

08-12-2010, 01:28 PM	#6 (permalink)
Taurean508 MMA Fanatic Join Date: Aug 2010 Location: Millville Posts: 6	I don't think losing weight would necessarily put you at risk for over training, as long as it was small (2-4 pounds a week, which I wouldn't really call a 'cut'). How much weight loss a week do you think would put you at risk for overtraining?

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Thread: Cutting Weight
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