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Old 08-14-2010, 11:04 PM   #224 (permalink)
recon6991
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Join Date: Nov 2007
Location: Virginia
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Been in South America (all over) for about two weeks now. I am currently in Argentina. This place is awesome. I've gotten in about 6 solid gym sessions, playing more footy than i thought possible, and lots of drinking with classes in between.

PRs lately

RDL-405x5

OH Squat-235x3 -slightly over BW, been a goal for a while

Bench-225x10x10 volume PR, was challenged, couldn't not take it. That was 7 days ago, my chest is still destroyed, sticking with low reps...

DL, did 455 2x a minute for 15 minutes

My conditioning is much better from all the footy and hiking I have been doing. Surprised I have been able to lift as often as I have, but the beef down here is so good it makes me lift more!

Even with more conditioning I still am an abominable footballer.
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I heartily accept the motto, "That government is best which governs least"; and I should like to see it acted up to more rapidly and systematically.

Last edited by recon6991 : 08-14-2010 at 11:12 PM.
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