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post #106 of (permalink) Old 08-15-2010, 01:42 AM
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Join Date: Jul 2010
Posts: 54
Originally Posted by recon6991 View Post
Read his whole log, he is training pretty intelligently for his goals, with a little hypertrophy accessory work. It is a pretty proven way to pack on muscle. It is not how I train, but if it works, then what is the problem?
Considering his pictures looked like he hasn't touched a barbell in his life, I don't think they are working.
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