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post #118 of (permalink) Old 08-16-2010, 01:27 AM
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Join Date: Jul 2010
Posts: 54
And on the subject of Dave Tate, as suprised as I am that a gym rat such as yourself even knows who he is, maybe you should get your information straight. He's never been a fan of bicep training, and believes "tris for guys, curls for girls" and states cables aren't very productive for biceps.
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