MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Breaking into M.M.A. Training Log
View Single Post
post #713 of (permalink) Old 08-19-2010, 04:35 PM Thread Starter
illmatic
Featherweight
 
illmatic's Avatar
 
Join Date: Sep 2007
Posts: 1,451
                     
Private with Gerbil. Warm up with transitions between mount, side control, north south, reverse mount, knee bar. Also got to work on the knee bars from top half guard, bottom half guard, and another option from top half guard. Then we worked backstepping from different positions to build my tranisitions. Backstepping from mount, attacking the turtle, etc. I'm going to go over the technique for the half guard knee bars later, I want a nap before class tonight.
illmatic is offline  
 
 
For the best viewing experience please update your browser to Google Chrome