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Old 08-19-2010, 04:51 PM   #226 (permalink)
recon6991
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Join Date: Nov 2007
Location: Virginia
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Weighted dips- 2x10 with 135 lbs

Chins- 2x5 + 70 lbs and three singles with 90 lbs

Hit 255x1 OH squat as well as a 330 (i think, mightve been 325, the KG plates mess my numbers up) clean
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