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post #2 of (permalink) Old 08-21-2010, 12:19 PM
MMA Fanatic
Join Date: Aug 2010
Posts: 14
try combat conditioning by Matt furey... the book is very cheap and you only use your bodyweight. You can do them anywhere... you can go to to find it or let me know if you want a direct link to the product |
The elite training wear for xtreme sports. The new age of physique re-engineering..
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