MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - new to mma, have a question
View Single Post
post #2 of (permalink) Old 08-21-2010, 12:19 PM
wormathletics
MMA Fanatic
 
Join Date: Aug 2010
Posts: 14
 
try combat conditioning by Matt furey... the book is very cheap and you only use your bodyweight. You can do them anywhere... you can go to mattfurey.com to find it or let me know if you want a direct link to the product

http://wormwoodathletics.com |
The elite training wear for xtreme sports. The new age of physique re-engineering..
wormathletics is offline  
 
 
For the best viewing experience please update your browser to Google Chrome