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post #234 of (permalink) Old 08-29-2010, 08:04 PM Thread Starter
recon6991's Avatar
Join Date: Nov 2007
Location: Virginia
Posts: 607
Thanks man, if you start to stall out on progress, check out 5/3/1 by Wendler. It'll get you strong as an ox

I heartily accept the motto, "That government is best which governs least"; and I should like to see it acted up to more rapidly and systematically.
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