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post #229 of (permalink) Old 08-31-2010, 04:18 PM
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Join Date: May 2010
Location: Oak Harbor, WA
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Originally Posted by swpthleg View Post
Mon 8-30: jump rope, kick shield drills, pad work. I had a heavy hitting partner so it was fun.
Tue: 3.5 mile run. I had to take a bathroom break at the 2 mile mark which isn't embarrassing at all! Also, I'm never running sockless in new shoes again. ow ow ow ow
lol pre-workout coffee hitting you?

"A pint of sweat, saves a gallon of blood." - General George Patton
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