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post #150 of (permalink) Old 09-02-2010, 02:59 PM
recon6991's Avatar
Join Date: Nov 2007
Location: Virginia
Posts: 607
Hey man congrats on the PRs. Is there a reason you are doing decline presses? It is a fairly worthless exercise in terms of practicality and aesthetics. If you are doing it for practicality, just stick to flat bb bench. If for looks, give dips a shot. But instead of just going up and down, lean as far forward as you can and then do a dip. It'll hurt.

I heartily accept the motto, "That government is best which governs least"; and I should like to see it acted up to more rapidly and systematically.
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