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Old 09-04-2010, 11:24 PM   #2 (permalink)
North
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Don't spin. Spinning after a missed kick is the goofiest thing ever, in my opinion.

If your teacher (or you) is/are insisting that you spin around, then simply try to root briefly and get a little bend in the knees as soon as you finish your spin. Keep your head and body up straight. Breathe.

Or don't throw missing kicks consecutively.
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