Originally Posted by oldfan
I don't know how old you are but, that is a problem that snick up on me with every year. I don't think you can train your inner ear after a certain age.
I have to disagree Squirrel. That is the only way to throw a kick. If you're not doing that then don't lift your foot off the ground.
So you should throw every inch of your body into a leg kick or body kick? You should throw wild kicks unintelligently just to throw with power. Timing and set up make a kick, and attacking precisely and with control are far more important than attacking powerfully.