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Old 09-06-2010, 06:22 AM   #4 (permalink)
gino16
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Join Date: Sep 2010
Location: brisbane, australia
Posts: 14
gino16 has a little shameless behaviour in the past
You dont wanna do to many classes dude... Maybe do 2...
If ur gonna fight mma, doing BJJ is a must, that and some form of stand up.
You dont necessaraly need to be "big", rather strong especially through the core. Some of the biggest dudes i know who can bench press a house struggle getting out from bottom position etc
So id focus on Core excercises, and compound movements like deadlifts and squats and benchpress...
Smoking is something that you would obviously wanna kick...
everyone has to start somewhere bro.. Good luck
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