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post #242 of (permalink) Old 09-06-2010, 06:30 PM Thread Starter
recon6991's Avatar
Join Date: Nov 2007
Location: Virginia
Posts: 607
Last time I went heavy I hit ~330, it was with KG plates so
its roughly 330. It was a squat clean. Power clean I could probably manage at least 280-290

I heartily accept the motto, "That government is best which governs least"; and I should like to see it acted up to more rapidly and systematically.
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