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Thread: IronMan's Log
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Old 03-01-2007, 08:46 AM   #40 (permalink)
I.P.Freely
Bantamweight
 
Join Date: Dec 2006
Posts: 577
I.P.Freely is an unknown quantity at this pointI.P.Freely is an unknown quantity at this pointI.P.Freely is an unknown quantity at this point
From what I know, heavy bag lifts would work really well.

Anyway, don't stop posting. It's intersting.
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