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post #243 of (permalink) Old 09-13-2010, 11:42 AM Thread Starter
recon6991's Avatar
Join Date: Nov 2007
Location: Virginia
Posts: 607
deadlifts- 525x3x5

squats i hit 325 for a widowmaker which was absolutely brutal

been doing a boatload of hiking and climbing lately so i have been eating my ass off, weighing about 215

I heartily accept the motto, "That government is best which governs least"; and I should like to see it acted up to more rapidly and systematically.
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