MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - recons 2nd log attempt
View Single Post
post #244 of (permalink) Old 09-13-2010, 01:12 PM
'Man of Stone'
Image Hosting by
mroutdoorsman's Avatar
Join Date: May 2010
Location: Oak Harbor, WA
Posts: 430
Originally Posted by recon6991 View Post
deadlifts- 525x3x5

squats i hit 325 for a widowmaker which was absolutely brutal

been doing a boatload of hiking and climbing lately so i have been eating my ass off, weighing about 215
I so need to catch up to you on deadlifts! I just hit 405 on Friday...

"A pint of sweat, saves a gallon of blood." - General George Patton
mroutdoorsman is offline  
For the best viewing experience please update your browser to Google Chrome