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Old 09-14-2010, 04:59 PM   #13 (permalink)
Sage
MMA Fanatic
 
Join Date: May 2010
Posts: 13
Sage has a little shameless behaviour in the past
I believe this is a video of what he was doing as a child. Looks like a good program.

http://www.5min.com/Video/Dot-Drills-6184837
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