MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - A More Powerful punch?
View Single Post
post #1 of (permalink) Old 03-02-2007, 05:19 PM Thread Starter
MMA Fanatic
Join Date: Mar 2007
Posts: 19
A More Powerful punch?

Right now ive been lifting mainly for my upper body but when i punch i dont feel i have any power. any tips to get a more explosive punch would be helpful.
Nimrod is offline  
For the best viewing experience please update your browser to Google Chrome