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Old 03-02-2007, 06:19 PM   #1 (permalink)
Nimrod
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Join Date: Mar 2007
Posts: 19
Nimrod has a little shameless behaviour in the past
A More Powerful punch?

Right now ive been lifting mainly for my upper body but when i punch i dont feel i have any power. any tips to get a more explosive punch would be helpful.
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