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post #7 of (permalink) Old 03-02-2007, 09:19 PM
Crocop Team
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Join Date: Jan 2007
Posts: 130
Originally Posted by Nimrod
Right now ive been lifting mainly for my upper body but when i punch i dont feel i have any power. any tips to get a more explosive punch would be helpful.
Jackoff a bunch of times a day...

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