MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - A More Powerful punch?
View Single Post
post #9 of (permalink) Old 03-02-2007, 09:51 PM
kishiro's Avatar
Join Date: Dec 2006
Location: daly city
Posts: 575
Originally Posted by Nimrod
Right now ive been lifting mainly for my upper body but when i punch i dont feel i have any power. any tips to get a more explosive punch would be helpful.

put down the weights and learn how to punch properly

"every second your not training, he is..... and he is doing it, just to kick your ass"
kishiro is offline  
For the best viewing experience please update your browser to Google Chrome