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post #9 of (permalink) Old 03-02-2007, 09:51 PM
kishiro
Bantamweight
 
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Join Date: Dec 2006
Location: daly city
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Quote:
Originally Posted by Nimrod
Right now ive been lifting mainly for my upper body but when i punch i dont feel i have any power. any tips to get a more explosive punch would be helpful.

put down the weights and learn how to punch properly

"every second your not training, he is..... and he is doing it, just to kick your ass"
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