MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Operation Turning Forty Log
View Single Post
post #7 of (permalink) Old 10-20-2010, 07:26 PM Thread Starter
Big Dawg
Ruckus's Avatar
Join Date: Oct 2009
Location: Bethlehem, PA
Posts: 911
So Operation Turning Forty = EPIC FAIL!!!

Now its just up off of my ass and do this ish!!!! I was given a free pass at a new mma gym right up the street from me so that should help give me a little motivation.

Thank you for the advice swp, I am just about 6'4" and would like to get back down to walk arund weight of 220. That's 40 lbs, starting now!

Without much time to myself (work FT+, school, wife, baby daughter) I'm gonna committ to 20 minute cardio workouts everyday for the next two weeks.

Ruckus is offline  
For the best viewing experience please update your browser to Google Chrome