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post #7 of (permalink) Old 10-20-2010, 08:26 PM Thread Starter
Big Dawg
Ruckus's Avatar
Join Date: Oct 2009
Location: Bethlehem, PA
Posts: 911
So Operation Turning Forty = EPIC FAIL!!!

Now its just up off of my ass and do this ish!!!! I was given a free pass at a new mma gym right up the street from me so that should help give me a little motivation.

Thank you for the advice swp, I am just about 6'4" and would like to get back down to walk arund weight of 220. That's 40 lbs, starting now!

Without much time to myself (work FT+, school, wife, baby daughter) I'm gonna committ to 20 minute cardio workouts everyday for the next two weeks.

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